The Five Reiki Principles : –

Just for today I will give thanks for my many blessings.

Just for today I will not worry.

Just for today I will not anger.

Just for today I will do my work honestly.

Just for today I will be kind to my neighbour and every living thing.

When in all that you do you know………….

You are putting in your best efforts,

You are being creative,

you are doing everything as well as you can each day and each moment,

you are enjoying what you do,

your thoughts, feelings, words and actions are aligned,

………….. then you know you are being honest to yourself and everyone else around you, then everything else will follow.

A human being is part of the whole, called by us Universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty……We shall require a substatially new manner of thinking if mankind is to survive.”

Albert Einstein.